Teenage stress

In recent times the stress on adolescents is very common due to their parents' demands. Nowadays teenagers  get up too early to go to school, so they make a mental effort. Taking tests is considered  the leading cause of stress.Besides, 75% of teenagers practise a sport 3 times a week and this is a phisical effort.And all this and the typical problems of teenagers, with parents, friends, etc ... cause a great stress on them.

Un beso Elvira.

By Javier Portela Conde.

Teenage stress

Stress in teenagers is becoming more and more usual each day. If we compare our lives with our parents' lives we can see that we are more stressed than they were. The causes of it may be the absence of freetime, because we have got a lot of exams, activities, sports, and a lot of things to do.

We don´t have time to relax, but there is some advice to relax, for example, I usually go to the gym, listen to music, read books, and stay with my friends, things like those ones make me relax and be free of stress. This is the stress from my point of view.


By Óscar S.C.

Thanks nati!